
Then later in the evening I'm running my first 10K. From sofa to street. Hope I don't get to comfy strolling:)
God. Philanthropy. Innovation.
I just wonder why, in cases where money is being handled, professionals don't act...well, professionally! What are folks focusing on if it's not DETAILS? Booking rooms is not an added part of these people's jobs. IT IS THEIR JOB! Why do I find myself following up with them, correcting their numbers, confirming their space for my needs? Can I get a part of their paycheck, please (or at least a discount on some room service!)?
ciao y'all!
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ciao y'all!
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When I go to yoga, I get stressed because the poses take too long, the other sounds of the gym are too imposing, and the mats that we use are probably germ ridden and disgusting.
When I try to mediate at home, the contruction outside is sooooo noisy and there are a ton of other things on my TODO list that I have to cross off.
When I try to relax after work, I rush through other things (workouts, making dinner, doing laundry) just to relax, and I get myself all worked up because I don't think I'll have enough time to relax!
I feel like I have to go somewhere (the nearby Canal for a walk is an example), buy something (candles or a eucalyptus plant maybe?), or go to a class (who wants to pay $10 for an hour of Tai Chi!?!?!?!?).
So my thinking is to build relaxation into moments, not activities. I'm not quite sure how to accomplish this, so your thoughts and practices are more than welcome! I have a few ideas, and I'm hoping to keep this list growing!!!
Any other ideas? Please do share!
ciao y'all!
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I'm excited to build on what I've been learning over the past and what I'm working to become...it'll take time, but sharing is part of the journey!
Ciao y'all!
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