still on my unplugging kick. when you relax on purpose, it really keeps your mind clear, body strong, and spirit relevant. this is the good life!
monday's unplug - skipped the extra session at the gym and journaled most of the evening
tuesday's unplug - practiced writing Chinese characters (the monotony of which is quite relaxing:)
wednesday's unplug - popped a bottle of moscato, ate chicken wings, and lounged in front of the tv
today's unplug - got up really early, read more Leviticus, journaled, and spent some time with Jesus in prayer. i also cleaned and cut up some cilantro this morning. i realized that prepping and cleaning my veggies early in the morning makes it less like a chore - more like a soothing exercise in taking care of self.
that be it for now.